Each massage is customized specifically for you. We are all trained in many Western Modalities and utilize a combination of techniques suited to your needs and preferences. These may include Myofascial Release, Neuromuscular Therapy, Deep Tissue and Swedish Techniques, Manual Lymphatic Drainage, Cupping Therapy, Pre/Postnatal Massage, Passive Stretching, Heat, Vibration and others to restore your body and promote wellness. Most massages in the US utilize western modalities to increase circulation, break up adhesions, decrease pain and increase range of motion.

Eastern Massage is performed through your clothing. Please drop us a line to inquire about team members providing strictly Eastern sessions. While all NY state licensed LMTs are trained in both western and eastern modalities, only our LMTs with advanced eastern studies provide a strictly eastern session. Please wear sports/active wear to this session. Eastern Modalities including Shiatsu and Thai Massage utilize stretching and the physical manipulation of specific points along the energy channels of the body (Meridians/Nadis), that may be blocked and weakened. We will break up adhesions and stretch your muscles/connective tissues to encourage the flow of fresh blood and nutrients to help your body heal, leaving you feeling better, restored and more balanced.